Primrose Counseling and Wellness
Primrose’s Focus on Supporting You Through Each Life Cycle
Primrose Counseling and Wellness is dedicated to providing compassionate care for women, couples and families as they navigate the unique phases of their lives, beginning in young adulthood and continuing through motherhood and beyond. Each stage of life brings its own set of challenges, both emotional and physical, and Primrose Counseling and Wellness is built on the understanding that every journey is different. It’s goal is to offer support, guidance, and healing during key transitions, helping you feel validated, empowered and cared for at every step.
Primrose’s Promise
Our mission is to support individuals and families through every stage of their adult life, offering compassionate care and expertise from the young adulthood/relationship formation stage, through the decision to create a family, through the profound transition of parenthood. Primrose recognizes that the journey to parenthood, known as Matrescence, is often challenging, fraught with mental and emotional deliberation beginning years before conception and does not always follow an easy or linear path.
With a holistic approach, we provide tailored services that honor each person’s unique experience, nurturing resilience and well-being throughout conception, pregnancy, birth, postpartum, and the evolving challenges of parenting. At the core of our work is a commitment to empower and uplift our clients, ensuring they feel heard, supported, and prepared at each phase. Primrose counselors provide real life skills and instill confidence to empower our clients to advocate for themselves in their own health journeys and navigate the complexities of the medical system. By fostering an environment of empathy, inclusivity, and evidence-based care, we aim to guide parents and families through the complexities of reproductive health and parenting with confidence, compassion, and strength.
Young Adulthood
For most, young adulthood is a time of immense growth and change. It’s a period marked by exploration—whether it’s pursuing higher education, building careers, or developing personal identities. However, this phase can also bring anxiety, stress, and uncertainty. Our clinicians provide a safe space to work through issues related to self-esteem, career ambivalence, relationship attachment issues, body image, and identity formation. Therapy during this time often focuses on exploring relationship patterns from childhood, healing attachment wounds, developing coping mechanisms to manage stress, and formation of occupational identity and pursuits. Our counseling aims to help you gain the insight and skills needed to foster emotional well-being and resiliency as you move forward in life.
Reproductive Age
As women enter their reproductive years, new challenges emerge. . Primrose Counseling and Wellness addresses these areas, offering support for women who may be navigating fertility issues, relationship dynamics, or even reproductive health concerns like menstrual health and hormonal balance. Therapy during this stage is centered on helping women maintain their mental and emotional health while dealing with the pressures of balancing personal and professional goals.
Motherhood
Becoming a mother is one of the most transformative experiences in a woman’s life. However, it can also be overwhelming. Primrose Counseling and Wellness works closely with mothers to help them cope with the stressors that arise during this period, such as postpartum depression, anxiety, and the challenges of raising children while balancing other aspects of life. She offers a nurturing environment where mothers can express their fears and concerns, and receive practical strategies for self-care, managing expectations, and embracing the journey of motherhood.
Why Primrose?
Originating from the Latin word “primus” which means “first”, the primrose is typically the first rose that blooms in the early spring months, making it one of the official birth month flower of February.
In many ancient cultures, primrose was associated with femininity, fertility, rebirth, and the arrival of spring. It was considered a symbol of new beginnings and the renewal of life. It is also said that each flower petal represents a stage in a woman’s life –birth, life, consummation and death.
Primrose Counseling and Wellness was born from Rebecca’s personal journey through the struggles of infertility and the hope that came with the birth of her daughter, Emery Rose, through the process of IVF in the month of February after years of hardship and loss. Her arrival deeply inspired Rebecca to shift focus of her therapy practice and move towards supporting individuals facing their own reproductive life cycle challenges. From fertility and reproductive health to motherhood and beyond, Rebecca is committed to helping women navigate these complex and emotional transitions with empathy, understanding, and care. My goal is to provide a safe, nurturing space where women feel empowered to heal, grow, and thrive through all stages of their lives.
What People Are Saying
“I highly recommend these classes for anyone looking for a relaxing, insightful yoga session. Rebecca is very knowledgeable and compassionate and it really shows through in her practice!”
— Laura C.
“I’ve completed a few of Rebecca’s Trauma Informed Yoga classes and I recommend them to anyone and everyone! It’s amazing how transformed you can feel in the comfort of your own home!”
— Shannon R.